/wp-content/uploads/2018/07/aqua-meditation-anna-maria-island-condo-rentals.jpg 427 640 Terry Whyte /wp-content/uploads/2017/04/AMICR_logo.png Terry Whyte2018-07-12 14:00:112018-07-12 14:19:28VACATION EFFECT/MEDITATION EFFECT ON ANNA MARIA ISLAND
We all know that going on vacation is not only fun, it is also a great way to reduce stress and when we come home we feel ready and better able to tackle our day to day challenges. Studies have shown vacations improve our mood, boost our immune system and our sleep is improved. We return from vacation feeling more relaxed, our creativity is boosted and we are more productive with this “vacation effect” lasting for up to six weeks following our vacation.
Did you know that when vacationing, together with meditation, the effect lasts longer than just a vacation by itself. Recent studies have shown that the effects of vacation with meditation had longer lasting results and lowered scores for stress and depression. Research from Harvard Medical School tells us that going on vacation and adding some regular meditation into the mix, might help you live longer and heal faster. If you are a new/novice or regular meditator, instead of just vacationing, add meditation possibly with some yoga and self reflection time, the “meditation effect” could last for up to 10 months.
Vacation effect, Meditation effect, good both physically and mentally for everyone. Call us today and let us help plan your next effect.
While vacationing with Anna Maria Island Condo Rentals – 601 Gulf Dr. N. Anna Maria Island, Florida 34217 you might consider the following activities…
*Self Love Hypnosis Workshop – Thrive Yoga & Fitness
July 14, 2018 4:30pm – 6:00pm
Join certified Hypnotherapist and Reiki Master Johanna Erickson for an in-depth rewiring of your subconsciousness to create a deep, peaceful unconditional love for yourself.
So many of us struggle with loving and accepting ourselves and a lot of that comes from our subconscious beliefs. Hypnosis allows us to go deep into your brain and plant seeds for unconditional self love and acceptance that will change your life. $20
Location – Thrive Yoga & Fitness 8819 Cortez Rd W, Bradenton, FL 34209
*Guided Meditation at the Waterline Marina Resort
July 18, 2018 6pm – 7:00pm
Are you looking for an escape from the hectic, the monotony, the everyday? Come relax by the tranquil waterside as you are guided through beautiful imagery and visualization with Johanna Erickson Intuitive Healing.
Johanna will bring attention to your breath and present moment, to promote relaxation, reduce stress and enhance personal or spiritual growth.
Bring a towel or yoga mat and wear comfortable clothing.
Date: Wednesday, July 18, 2018
Time: 6:00 PM – 7:00 PM
Venue: Waterline Marina Resort
Location – Waterline Resort
To sign up or reserve a spot go to the website — johannaerickson.com and click on events.
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Anna Maria Island Condo Rentals offers the above company names and affiliated links as suggestions only. We are not receiving commissions from the above and are listing only to assist our guests. We recommend services that we or close friends and family have experienced.
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